Fitness should always be fun, I like to think of it as play time rather than work time. And isn't that what most of us do when we run, or lift, or play sports? We generate a release that let's us forget about the world, our responsibilities, even if just for a few moments, we are completely free. Free from the shackles of limitation that we struggle through every day, and free to choose our path. I am building a collection and creating informational entries in order to explore that freedom and expand my awareness of every possibility, because if we do not know, then we are not free.
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